A Place where you can achieve physical, mental And spiritual harmony
Contact Us
- +91 77100 51801
- contact@ayamyoga.in
- 2nd Floor, Gazebo House, 52, Gulmohar Road JVPD Scheme, Vile Parle-West, Mumbai-400 049
20th March
21st March
22nd March
20th, 21st & 22nd March
BECOME A CERTIFIED
SOUND HEALING PRACTITIONER
with
VINAYAKA HONNAVAR
Join us at Ayam for an immersive Singing Bowl & Sound Healing Teacher Training designed for yoga teachers, therapists, healers, and sound enthusiasts, led by senior trainer VINAYAKA HONNAVAR
from YOGA WITH SRINATHA, MYSORE.
What you will learn
- History and philosophy of sound healing
- Types of Singing Bowls (Himalayan)
- Correct playing techniques and sound modulation
- Chakra balancing with sound frequencies
- Designing and guiding sound bath sessions
- One-to-one healing session methods
- Combining sound healing with yoga & meditation
- 21st, 22nd & 23rd March
- 12:00 PM - 5:00 PM
- Ayam Studio, Juhu.
Benefits of Being A Sound Healing Practitioner
- Deep personal healing experience
- Practical teaching methodology
- Confidence to conduct group & private sessions
- Certification upon successful completion
The Core Intention
To Help Her Release
Through guided breathwork, conscious body movement, and shamanic practices, we create safe containers for women to let go of
- Emotional exhaustion
- Silent overwhelm
- Suppressed expression
- Pressure to always “be strong”
This is where the armor softens.
To Help Her Reconnect
Yoga, Shakti Kriya, Kundalini activation, and Watsu-inspired therapy guide women back into
- Their bodies
- Their sensuality
- Their intuitive intelligence
- Their inner power
This day reminds her:
She is not just what she does.
She is who she is.
To Help Her Receive
From cacao ceremony to singing circles from water-inspired therapy to sisterhood sharing this experience is about allowing support.
Many women are comfortable giving.
Few are practiced at receiving.
Here, we gently shift that narrative.
The Sacred Arc of the Day
The flow of this special journey
Morning
Awakening the body & breath
Midday
Strength & resilience activation
Afternoon
Emotional release & nervous system reset
Evening
Heart opening & community bonding
Activities of the Day
- 10:00 – 10:15 AM
Arrival & Grounding Ritual
- Herbal tea welcome
- Soft music
- Intention setting
- Opening circle: (Theme: “The Many Roles I Hold”)
- 10:30 – 12:00 PM
Kundalini Yoga Journey with Rumi
Integration of kriyas, asanas, 108 chanting & meditation Slow, nourishing transitions Close with short guided relaxation.
- 12:00 – 1:30 PM
Nourishing Lunch & Connection
- Soups & Salads
- Informal sisterhood bonding
- 1:30 – 2:45 PM
Conscious Body Movement with Urmi
- Free movement
- Expression of Joy through rhythm
- Understanding of ying & yang through empowerment of movement
Theme: Reclaiming my space, voice, and sensuality
- 3:00 – 4:15 PM
Shamanic Conscious connect Breathwork with Nandini
- Intention-based breath session
- Self Discovery by allowing the breath to be the teacher
- Using the power of integration to recognise self
- Music-led deep journey
- 4:15 – 5:15 PM
Neuro art Therapy with Sonam
- Supported with paper and drawings
- Nervous system regulation
- Deep relaxation & surrender
Theme: Learning to express self love & changing the Neuro pathwyas.
- 5:30 – 6:45 PM
Cacao Ceremony with Signing Circle & closing Ritual with Brendan & Nandini
- Sacred cacao ritual
- Heart-opening meditation with (Ra,MA,Da,SA, Se,So,Hum) learning with hand movements (What am I healing & reclaiming)
- Collective chanting
- Gratitude ritual
- Flower or candle offering
- Group affirmation: “I am supported. I am powerful. I am enough.”
Closing with a sisterhood hug circle.
This Women’s Day, Come Home to Yourself.
You have held space for everyone else. Now it is your turn to be held.
Spaces are intentionally limited to preserve intimacy and depth.
Follow Us
Excepteur sint occaecat cupidatat. Duis aute irure dolor reprehenderit voluptate velit esse cillum dolore eu fugiat nulla pariatur.
Contact
2nd Floor, Gazebo House,
52 Gulmohar Road, Vile Parle,
Mumbai – 400049