A Place where you can achieve physical, mental And spiritual harmony

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Yoga Asanas

Transform your body and mind with ancient yoga postures that promote strength, flexibility, and inner harmony.

Sound Healing

Experience the soothing vibrations of sound therapy to restore balance, relieve stress, and enhance your well-being.

Aerial Yoga

Defy gravity and deepen your practice with aerial yoga, blending movement, strength, and mindfulness in the air.

Alernative Therapies

Discover holistic healing approaches to rejuvenate your body, mind, and spirit through proven alternative therapies.

Benefits Of

Yoga & Meditation

Yoga and meditation enhance physical health, reduce stress, improve mental clarity, boost emotional balance, promote better sleep, and foster inner peace, creating a harmonious connection between body, mind, and spirit.
Book Appointment

Online Yoga Class

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Our Yoga Class

Our yoga class offers a serene space to practice mindfulness, improve flexibility, build strength, and find inner balance. Join us to rejuvenate your body, calm your mind, and uplift your spirit.

Chandra Namaskar

Embrace tranquility and balance with the calming flow of Chandra Namaskar.

Hatha Yoga

Harness strength and inner peace through the timeless practice of Hatha Yoga.

Hip Mobility

Unlock freedom of movement and ease with dedicated Hip Mobility practices.

Jal Namaskar

Flow with grace and connect to the element of water through Jal Namaskar.

Pranayam

Breathe life into balance and harmony with the transformative practice of Pranayam.

Wheel Yoga

Strengthen, stretch, and open your body with the empowering practice of Wheel Yoga.

Yoga with Chair

Experience accessible and effective yoga with Chair Yoga, perfect for all fitness levels.

Yoga with Bolster

Enhance relaxation and support your practice with the soothing comfort of Yoga with Bolster.

Yoga with Rope

Deepen your practice and improve alignment with the supportive use of Yoga with Rope.

Yoga with Stick

Boost stability and flexibility with the grounding support of Yoga with Stick.
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Event Category:

Standing Yoga

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May 2, 2028 @ 10:00 am - 5:00 pm

Trainer : Edwin

Event Category:

Meditation

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May 3, 2028 @ 6:30 am

Trainer : Saara

Event Category:

Marichyasana

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Pellentesque habitant morbi tristique senectus et. Faucibus vitae aliquet nec ullamcorper sit amet risus. At ultrices mi tempus imperdiet nulla malesuada pellentesque. Nisl vel pretium lectus quam id leo.

May 1, 2028 @ 11:00 am - 5:00 pm

Trainer : Jamine

Event Category:

Prenatal Yoga

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May 4, 2028 @ 9:00 am - 5:00 pm

Trainer : Laara

Enroll Now

Begin your yoga journey today — enroll now and find your inner balance.

Choose Your Perfect Plan

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One Month
Begginers
  • Tue - Fri : 6:00am to 10:00pm
  • Trainer - Joe
Get Started
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$50Include Tax, Accessories
Get Started
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Two Months
Premium
  • Tue - Fri : 6:00am to 9:00am
  • Trainer - Jasmine
Get Started
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$100Include Tax, Accessories
Get Started
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Three Months
Advanced
  • Tue - Fri : 6:00am to 12:00pm
  • Trainer - Antony
Get Started
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$160Include Tax, Accessories
Get Started
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”Cursus metus aliquam eleifend mi in. Consectetur adipiscing elit pellentesque habitant morbi tristique senectus. Id aliquet lectus proin nibh.”
Laara
- Manager
”Semper eget duis at tellus at urna condimentum. Nunc sed blandit libero volutpat sed cras ornare. Consectetur a erat nam at lectus.”
Joe
- Architect
”Ut porttitor leo a diam sollicitudin tempor id eu. Id velit ut tortor pretium viverra suspendisse potenti. Potenti nullam ac tortor vitae purus faucibus.”
Jasmine
- Designer
”What an experience! From the moment I entered Retreat You I felt in peace. Daily yoga, excercises and great diet really helped me to disconnect.”
Heme
- Teacher

Find your preferred class time

Morning Sessions

6:30 am - 7:30 am
8:00 am - 9:00 am
9:15 am - 10:15 am
10:30 am - 11:30 am

Evening Sessions

4:00 pm - 5:00 pm
5:15 pm - 6:15 pm
6:30 pm - 7:30 pm
7:45 pm - 8:45 pm
Therapy based Yoga at 11:45am to 12:30pm.
Aerial Yoga - Tue & Fri at 6:30pm, Wed & Sat at 10:30am.
Sessions for Sound Healing conducted by Dr. Jui Shinde.
Sessions for Breathwork with Sound Healing conducted by Nandini Shastri.
Personal sessions for Yoga on prior appointment basis.
Studio is operational from Monday to Saturday. Sundays Closed.

Perfect Poses For You

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