About Us

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The Way of

Health & Life

Relieving Stress

Experience a peaceful escape with yoga. Through mindful breathing and gentle poses, release tension and calm your mind, fostering a lasting sense of tranquility.

Flexibility

Improve your body’s flexibility and range of motion with yoga. Through consistent practice, you’ll enhance physical mobility, reducing stiffness and promoting ease in everyday movement.

Reduce Anxiety

Yoga brings balance to your life, easing anxiety by calming the nervous system. Embrace mindful poses and breathwork to find calm, resilience, and inner peace.

Mental Health

Nurture your mental well-being through yoga. By connecting mind and body, yoga improves focus, emotional balance, and overall mental clarity, empowering a positive outlook.

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Harmony for Everyone

At Ayam Yoga, we believe that yoga is for every individual. It offers a welcoming and exclusive environment. A Yogic home where you can achieve physical, mental & spiritual harmony. Our classes are designed to meet the needs of every individual, from beginners to experienced.
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Meet Our Trainers

Prayag Vashisht
Lead Yoga Teacher

At Ayam Yoga, we are proud to have Prayag Sir in our team. Hailing from Mysore, he brings a unique and dynamic approach to his classes. He is passionate about helping individuals find balance and inner peace, and his classes are more focused on posture correction, body alignment and mindfulness.

Rajnish Mishra
Yoga Coach

Meet Rajnish Sir, one of our instructors here at Ayam Yoga. With years of experience, he is dedicated to helping individuals of all levels through deeper awareness and practice of yoga, bringing harmony in their life on and beyond mat by bringing results in their personalised goals.